Neurofeedback is a form of biofeedback that reads the surface electrical activity of your brain in real time and mirrors it back as a visual or auditory cue. When your brain produces patterns near a target band, the cue responds favorably. Over a course of sessions, you learn a self-regulation skill the way you would learn balance or breath control. A peer-reviewed meta-analysis of randomized trials describes small-to-medium effects on sustained attention in children with ADHD, with the strongest evidence in protocols that include sufficient session counts and standardized training parameters.
At Stepwell, neurofeedback is one of our diagnostic and treatment services, and the baseline recorded during your comprehensive assessment calibrates each session. We do not treat neurofeedback as a primary intervention. Sessions run alongside CBT, EMDR, DBT, group work, and family sessions inside your prescribed plan. The qEEG map sets the starting parameters, and your care team adjusts them as the training progresses.
The clinical case for neurofeedback has matured most in attention and trauma. A 2023 systematic review and meta-analysis of neurofeedback for post-traumatic stress disorder reported moderate beneficial effects on PTSD symptoms, with positive secondary effects on anxiety and depression. At our Lakeway, Texas facility, neurofeedback is read alongside the rest of your assessment, never as a standalone diagnosis or as a substitute for CBT, EMDR, or DBT.